Good indoor air quality is important for the health and comfort of you and your family.

How to Improve Your Indoor Air Quality

Posted: March 25, 2025 at 10:10 am
By: Lakes Region HVAC

While we can sometimes see pollution—like smog lingering over a city—most airborne contaminants are invisible. That means poor air quality can go unnoticed until it starts affecting your health and comfort.

Common signs of poor indoor air quality include:

  • Frequent sneezing or coughing
  • Fatigue or headaches
  • Increased allergy or asthma symptoms

If you suspect your air quality is compromised, an indoor air quality test is the best way to identify pollutants and determine the right solutions for your home or business. Once you understand the issue, you can take simple steps to improve the air you breathe.

Top Ways to Enhance Your HVAC System for Cleaner Air

  1. Purchase a high-quality filter (Check MERV rating to see how well it captures small particles).
  2. Install a Whole-Building Air Purifier – Reduces allergens, bacteria, and airborne pollutants.
  3. Use a humidifier or dehumidifier as needed to achieve optimal humidity levels (30–50%).
  4. Improve ventilation using technology such as Energy Recovery Ventilators (ERVs) or Heat Recovery Ventilators (HRVs), which bring in fresh outdoor air while conserving energy.

By making these upgrades, you can breathe easier, reduce allergens, and create a healthier indoor environment for your home or workplace.

Need Expert Advice? We’re Here to Help.


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Have another question? Contact the Lakes Region team, and we’ll find your solution.

Our clients are homeowners, small business owners, and corporations—and one could be you by calling 603-286-2290 or emailing info@lrhvac.com.

About Lakes Region HVAC
Since 1992

Lakes Region’s expert service technicians and installers are trained in the latest advancements in heating and cooling technologies. We'll help you select the correct comfort system for your home, ensuring that your equipment operates at the highest efficiency — giving you the lowest monthly operating cost.

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LRHVAC’s office hours: Monday - Friday 7:30-4:30
Phone: 603-286-2290
Mail: 86 Bay Hill Rd., Northfield, NH 03276
Email: Email us

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